{"id":621,"date":"2025-07-29T18:56:28","date_gmt":"2025-07-29T16:56:28","guid":{"rendered":"https:\/\/davidfischler.com\/psychotherapie\/?page_id=621"},"modified":"2025-09-15T18:26:43","modified_gmt":"2025-09-15T16:26:43","slug":"psychotherapie","status":"publish","type":"page","link":"https:\/\/davidfischler.com\/psychotherapie\/psychotherapie\/","title":{"rendered":"Psychoth\u00e9rapie"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb collapsed=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbLa psychoth\u00e9rapie \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb6bad4b04-35a9-49e4-a8b8-ee56ffebfdc1″ title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc\u00a0\u00bb title_font_size=\u00a0\u00bb70px\u00a0\u00bb title_font_size_phone=\u00a0\u00bb50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}\u00a0\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbb30c270f-d689-4c6c-b48c-229e61406199″ text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Se sentir mal sans savoir pourquoi, vivre des blocages r\u00e9currents, avoir du mal \u00e0 g\u00e9rer ses \u00e9motions\u2026 Ces situations touchent beaucoup de gens, \u00e0 tous les \u00e2ges. Quand le mal-\u00eatre persiste, <\/span>la psychoth\u00e9rapie<\/b> peut \u00eatre une aide pr\u00e9cieuse.<\/span><\/p>\n

Mais de quoi s\u2019agit-il exactement ? Est-ce seulement \u00ab parler de soi \u00bb ? Est-ce r\u00e9serv\u00e9 aux cas graves ? Ce m\u00e9mo vous propose un \u00e9clairage clair et accessible.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbb30c270f-d689-4c6c-b48c-229e61406199″ text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La psychoth\u00e9rapie, c\u2019est <\/span>un temps d\u2019\u00e9coute avec un professionnel form\u00e9<\/b>, pour comprendre ce que l\u2019on vit, ce que l\u2019on r\u00e9p\u00e8te, ce qui nous p\u00e8se. Ce n\u2019est pas un simple \u00e9change, mais un <\/span>cadre construit pour penser sa vie autrement<\/b>.<\/span><\/p>\n

Elle s\u2019adresse \u00e0 toute personne traversant une difficult\u00e9 psychique\u202f: stress, anxi\u00e9t\u00e9, deuil, crise personnelle, mal-\u00eatre diffus.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbCall to Action\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ min_height=\u00a0\u00bb850.5px\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/davidfischler.com\/psychotherapie\/wp-content\/uploads\/2025\/07\/psychologist-08.jpg\u00a0\u00bb title_text=\u00a0\u00bbpsychologist-08″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbJe suis l\u00e0 pour vous aider\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb6785cdc0-9e6f-4609-9c34-e9ca9cc96f7c\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}\u00a0\u00bb][\/et_pb_heading][et_pb_heading title=\u00a0\u00bbLes approches principales\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb6bad4b04-35a9-49e4-a8b8-ee56ffebfdc1″ title_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbb30c270f-d689-4c6c-b48c-229e61406199″ text_font_size=\u00a0\u00bb19px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La psychoth\u00e9rapie analytique : comprendre en profondeur<\/b><\/h3>\n

Inspir\u00e9e de la <\/span>psychanalyse (Freud, Winnicott, Dolto, Roussillon…)<\/b>, cette approche part du principe que <\/span>notre histoire personnelle, souvent inconsciente, influence nos choix, nos \u00e9motions, nos relations<\/b>.<\/span><\/p>\n

Le travail consiste \u00e0 <\/span>explorer ses souvenirs, ses r\u00eaves, ses \u00e9motions<\/b>, et \u00e0 mettre en lien le pass\u00e9 et le pr\u00e9sent. Il n\u2019est pas n\u00e9cessaire d\u2019avoir \u00ab tout v\u00e9cu \u00bb pour consulter. Il suffit d\u2019un d\u00e9sir de comprendre ce qui ne va pas.<\/span><\/p>\n

[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbFAQ : les questions les plus fr\u00e9quentes\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#000000″ open_toggle_background_color=\u00a0\u00bb#F6F1EB\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#F6F1EB\u00a0\u00bb icon_color=\u00a0\u00bb#000000″ toggle_icon=\u00a0\u00bb3||divi||400″ open_icon_color=\u00a0\u00bb#000000″ open_toggle_icon=\u00a0\u00bb2||divi||400″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#000000″ title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb title_text_align=\u00a0\u00bbleft\u00a0\u00bb title_font_size=\u00a0\u00bb18px\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|||\u00a0\u00bb border_width_top=\u00a0\u00bb2px\u00a0\u00bb border_color_top=\u00a0\u00bb#000000″ box_shadow_style=\u00a0\u00bbpreset1″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

1. Est-ce qu\u2019il faut aller mal pour commencer une th\u00e9rapie ?<\/b><\/h3>\n

Non. On peut consulter sans aller \u00ab mal \u00bb. La th\u00e9rapie peut aussi aider \u00e0 faire un point dans sa vie, \u00e0 mieux se comprendre.<\/span><\/p>\n

2. Quelle est la diff\u00e9rence entre psychoth\u00e9rapie et psychanalyse ?<\/b><\/h3>\n

La <\/span>psychanalyse<\/b> est plus intensive, travaille plus en profondeur, vise \u00e0 r\u00e9parer les fondations. Elle necessite de fait, plus de temps, plus d\u2019investissement personnel.<\/span><\/p>\n

La <\/span>psychoth\u00e9rapie analytique<\/b> est plus souple, en face \u00e0 face, g\u00e9n\u00e9ralement une fois par semaine.<\/span><\/p>\n

3. Est-ce rembours\u00e9 ?<\/b><\/h3>\n

En lib\u00e9ral, non (sauf psychiatres conventionn\u00e9s). Certaines mutuelles remboursent partiellement. Il existe aussi des structures publiques ou associatives.<\/span><\/p>\n

4. Et si je ne sais pas quoi dire ?<\/b><\/h3>\n

C\u2019est normal. Le silence fait aussi partie du travail th\u00e9rapeutique. Le th\u00e9rapeute est l\u00e0 pour accompagner ce qui vient, m\u00eame quand on croit n\u2019avoir \u00ab rien \u00e0 dire \u00bb.<\/span><\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFeatures\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22background_color%22%93}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bb\u00c0 votre \u00e9coute, sans jugement\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb6785cdc0-9e6f-4609-9c34-e9ca9cc96f7c\u00a0\u00bb title_text_color=\u00a0\u00bbgcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=\u00a0\u00bb{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22title_text_color%22%93}\u00a0\u00bb][\/et_pb_heading][et_pb_heading title=\u00a0\u00bbPour qui ? Pour quoi ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb6bad4b04-35a9-49e4-a8b8-ee56ffebfdc1″ title_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb title_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb474e3580-c8fd-47db-b4fb-edbea8d28313″ text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La psychoth\u00e9rapie peut aider :<\/span><\/p>\n

    \n
  • En cas de <\/span>mal-\u00eatre persistant ou difficile \u00e0 expliquer<\/b> ;<\/span>\n

    <\/span><\/li>\n

  • Lors de p\u00e9riodes de vie difficiles (deuil, s\u00e9paration, burn-out) ;<\/span>\n

    <\/span><\/li>\n

  • Pour <\/span>sortir de r\u00e9p\u00e9titions de souffrance<\/b>, affectives ou professionnelles ;<\/span>\n

    <\/span><\/li>\n<\/ul>\n

    Pour apprendre \u00e0 <\/span>mieux se conna\u00eetre<\/b> et faire des choix plus libres.<\/span>
    <\/span><\/p>\n

    [\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/davidfischler.simplybook.it\/v2\/#book\u00a0\u00bb button_text=\u00a0\u00bbPrendre Rendez-Vous\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbba5bdb05-6ef6-44bb-8812-f55392c043c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.25.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_heading title=\u00a0\u00bbComment \u00e7a se passe ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbd80d27f1-d5ed-457c-8855-2766d3f5a937″ title_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb title_font_size=\u00a0\u00bb23px\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb title_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb53f11b3c-f043-4b84-9813-8fe9c89eda08″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

    Une psychoth\u00e9rapie commence souvent par un premier entretien. On y parle de la demande, de l\u2019histoire personnelle, et du rythme des s\u00e9ances (souvent hebdomadaires).<\/span>
    <\/span> Le th\u00e9rapeute <\/span>n\u2019est pas l\u00e0 pour conseiller<\/b>, mais pour <\/span>accompagner le cheminement de pens\u00e9e<\/b>, avec respect et confidentialit\u00e9.<\/span><\/p>\n

    Il n\u2019y a pas de dur\u00e9e fixe : <\/span>certaines th\u00e9rapies durent quelques mois, d\u2019autres plusieurs ann\u00e9es<\/b>, selon la profondeur du travail.<\/span><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Se sentir mal sans savoir pourquoi, vivre des blocages r\u00e9currents, avoir du mal \u00e0 g\u00e9rer ses \u00e9motions\u2026 Ces situations touchent beaucoup de gens, \u00e0 tous les \u00e2ges. Quand le mal-\u00eatre persiste, la psychoth\u00e9rapie peut \u00eatre une aide pr\u00e9cieuse. Mais de quoi s\u2019agit-il exactement ? Est-ce seulement \u00ab parler de soi \u00bb ? Est-ce r\u00e9serv\u00e9 aux […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-621","page","type-page","status-publish","hentry"],"yoast_head":"\nPsychoth\u00e9rapie - David Fischler, Psychoth\u00e9rapeute \u00e0 Nice<\/title>\n<meta name=\"description\" content=\"Psychoth\u00e9rapeute \u00e0 Nice, Dr David Fischler propose psychanalyse et EMDR pour adultes, adolescents et enfants, pour surmonter angoisses et blocages.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/davidfischler.com\/psychotherapie\/psychotherapie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychoth\u00e9rapie - 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