{"id":841,"date":"2026-11-04T12:29:40","date_gmt":"2026-11-04T11:29:40","guid":{"rendered":"https:\/\/davidfischler.com\/psychotherapie\/premiere-seance-psychanalyste-nice\/"},"modified":"2026-11-04T12:29:40","modified_gmt":"2026-11-04T11:29:40","slug":"premiere-seance-psychanalyste-nice","status":"publish","type":"post","link":"https:\/\/davidfischler.com\/psychotherapie\/premiere-seance-psychanalyste-nice\/","title":{"rendered":"Premi\u00e8re s\u00e9ance chez un psychanalyste : comment \u00e7a se passe ?"},"content":{"rendered":"

Prendre rendez-vous chez un psychanalyste, c\u2019est souvent l\u2019aboutissement d\u2019une longue r\u00e9flexion m\u00eal\u00e9e d\u2019h\u00e9sitation. On se demande ce qu\u2019il faut dire, par quoi commencer, si ce que l\u2019on vit est \u00ab assez grave \u00bb pour consulter, si le psy va parler aussi. Voici, simplement, ce qui vous attend.<\/p>\n

Vous n\u2019avez rien \u00e0 pr\u00e9parer<\/h2>\n

Il n\u2019y a pas de bonne fa\u00e7on de commencer. Certains arrivent avec un r\u00e9cit pr\u00e9cis, d\u2019autres avec une seule phrase : \u00ab Je ne vais pas bien, et je ne sais pas pourquoi. \u00bb Les deux sont de bons points de d\u00e9part. Le psychanalyste ne vous fera pas passer d\u2019examen et n\u2019attend pas de vous un discours organis\u00e9. Vous pouvez parler de ce qui vous am\u00e8ne aujourd\u2019hui, de ce qui vous inqui\u00e8te, ou m\u00eame de votre h\u00e9sitation \u00e0 venir. Le psychanalyste vous aidera \u00e0 relier vos id\u00e9es.<\/p>\n

Le psychanalyste \u00e9coute, et pose quelques questions<\/h2>\n

Lors des premiers rendez-vous, je m\u2019int\u00e9resse \u00e0 ce qui fait souffrance aujourd\u2019hui, mais aussi \u00e0 votre histoire, \u00e0 votre entourage, \u00e0 ce que vous avez d\u00e9j\u00e0 essay\u00e9. Mes questions servent \u00e0 comprendre votre demande, pas \u00e0 vous enfermer dans un diagnostic.<\/p>\n

Les s\u00e9ances pr\u00e9liminaires : un temps pour d\u00e9cider ensemble<\/h2>\n

Les trois premi\u00e8res s\u00e9ances sont dites \u00ab pr\u00e9liminaires \u00bb. Elles permettent de v\u00e9rifier deux choses : que c\u2019est le bon moment pour engager un travail, et que vous vous sentez en confiance dans ce cadre. \u00c0 l\u2019issue de ce temps, nous d\u00e9cidons ensemble de la suite : le type de travail (psychoth\u00e9rapie, psychanalyse), le rythme des s\u00e9ances et les honoraires. Vous restez libre de ne pas poursuivre.<\/p>\n

Allong\u00e9 ou assis ?<\/h2>\n

Au d\u00e9but, on se parle en face \u00e0 face. Le divan n\u2019est propos\u00e9 que plus tard, si une psychanalyse s\u2019engage et si cela a un sens pour vous. Beaucoup de personnes font tout leur travail assises, et cela ne change rien \u00e0 sa profondeur.<\/p>\n

Combien de temps, \u00e0 quel rythme ?<\/h2>\n

Une s\u00e9ance dure en g\u00e9n\u00e9ral 40 minutes pour un adulte avec des s\u00e9ances plus courtes (20 minutes) pour des enfants et certains adultes selon la situation. Le rythme le plus courant est d\u2019une s\u00e9ance par semaine, parfois davantage. La dur\u00e9e totale n\u2019est pas fix\u00e9e \u00e0 l\u2019avance : elle d\u00e9pend de ce que vous venez chercher.<\/p>\n

Ce qui est dit reste entre nous<\/h2>\n

Tout ce qui est dit en s\u00e9ance est couvert par le secret m\u00e9dical. C\u2019est cette garantie qui permet de parler librement, y compris de ce que l\u2019on n\u2019a jamais dit \u00e0 personne.<\/p>\n

Au cabinet \u00e0 Nice ou en Visio<\/h2>\n

Je re\u00e7ois au cabinet, 3 rue Berlioz, au centre de Nice, et en Visio pour les personnes \u00e9loign\u00e9es ou qui ne peuvent pas se d\u00e9placer. J\u2019accompagne les adultes, les adolescents et les enfants \u00e0 partir de 2 ans.<\/p>\n

Le plus difficile, c\u2019est souvent d\u2019appeler<\/h2>\n

Vous pouvez me joindre par e-mail \u00e0 docteur.fischler@gmail.com<\/a> ou par SMS au 06 14 45 80 58.<\/p>\n

\u00c0 lire aussi : La psychanalyse<\/a> \u00b7 La psychoth\u00e9rapie<\/a> \u00b7 Qui suis-je<\/a> \u00b7 Questions fr\u00e9quentes<\/a> \u00b7 Contact<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ce qu\u2019on dit, ce qu\u2019on ne dit pas, combien de temps, \u00e0 quel rythme : ce qui vous attend lors d\u2019une premi\u00e8re consultation chez un psychanalyste, au cabinet \u00e0 Nice ou en Visio.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-841","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"\nPremi\u00e8re s\u00e9ance chez un psychanalyste : comment \u00e7a se passe ? – Dr David Fischler, psychanalyste \u00e0 Nice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/davidfischler.com\/psychotherapie\/premiere-seance-psychanalyste-nice\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Premi\u00e8re s\u00e9ance chez un psychanalyste : comment \u00e7a se passe ? 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